Bring your life into alignment & reconnect to your true sense of self.
Rediscover your purpose & your power.
Find your peace.
I coach women aged from mid 40’s & onwards who have come to a point of feeling overwhelmed, unfulfilled, disconnected from their sense of self, & lacking direction or purpose.
Often it can be a Big Birthday that is the crunch point - whether that comes at 45, 50, 60 or beyond - but it’s that indeterminate stage at which those thoughts come creeping in - ‘Is this all there is for me?’
We can work together with my collaborative coaching method on a weekly, bi-weekly or monthly basis, or you can opt for my time-efficient ‘Dive Deep’ series of extended sessions that take place over one full day or a weekend.
My whole-life upgrade coaching & mentoring programmes are the most broad and all-encompassing way to work with me; The Soul Revolution 6 month programme & Mind, Mood & Movement 12 month programme.
However you choose to work with me, I will bring clarity & focus into every area of your life, activating real change, so you feel aligned, inspired & empowered as you move into your greatest era yet.
explore
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feel
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align
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heal
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explore • feel • align • heal •
Online Coaching & Mentoring
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Refundable Introductory session
A ‘one-off’ special introductory rate for an initial 45 mins session which is refunded in full if you book any other live coaching programe or bundle (excluding single sessions) within 14 days of the initial session. Limited to 1 introductory session per client.
£65
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8 Individual Sessions Bundle
Pre-pay for 8 full sessions of 60 mins that can be taken in your own time & to your own schedule; weekly, monthly or sporadic according to your needs - the choice is yours. Ideal for clients who prefer the flexibility to be coached at various intervals & regularity. Valid for 1 year.
£650
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Individual One-Off Sessions
Coaching is most effective & results most tangible when it takes place in a cohesive series of sessions over a pre-determined period of time, with goals, actions and a focus on progress & expansion.
That said, sometimes a client just wants a stand-alone session to work through a particular issue or problem in a one-off intensive session. Individual sessions must be pre-booked & are subject to availability although I will facilitate short notice ‘crisis’ sessions whenever possible.
£120
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Dive Deep in a Day
This online ‘mini coaching retreat’ is aimed at busy, results-driven women who want to focus on just one or two particular issues in an intensive, time efficient day of coaching with optional somatic yoga, breathwork & guided meditation. This comprises of 3 double sessions (total 6 hours) spread throughout the day, with time for rest & reflection in between. The timings can be structured to suit you as you will be my exclusive client for the day. Available Tuesday to Friday. Includes a free follow-up session 1-2 weeks later.
£495
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Dive Deep in a Weekend
An alternative online ‘mini coaching retreat’ structure with more sessions of coaching, optional somatic yoga, breathwork & guided meditation spread out over the weekend. Timings are fixed to a double session both morning & evening on a Saturday & Sunday, so 4 double sessions ( 8 hours) in total. Includes a free follow-up session 1-2 weeks later. A weekend premium applies. Limited dates available.
£695
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'The Soul Revolution' - 6 month programme
My signature online mentoring programme for a whole-life upgrade. This is a very specific type of personal mentoring to help you navigate this specific stage of your life, working intimately and collaboratively, exploring every aspect of your life, to make sense of all that has gone before and to open up the future to more peace, more contentment and more fulfilment.
It is deep work, it will be challenging at times BUT it will get you to where you really want to be, for your greatest years yet.
The 6 month programme consists of 14 session of 60mins plus a follow-up review session. This equates to £95 per session. The initial month consists of weekly sessions then months 2 - 6 are bi-weekly sessions. Places are limited.
£1425
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'Mind, Mood & Movement' 12 month programme
This extended version of my online mentoring programme includes somatic yoga, breathwork, guided meditation & additional practices for mood elevation, emotional balance, resilience & nervous system regulation.
As we work together over the course of a year we have the opportunity to explore every aspect of your life - in real-time - & imprint lasting change on your emotions, your habits & your coping strategies, using a combination of deep coaching & accessible yoga practices.
The 12 month programme consists of 26 sessions of 60mins plus a follow-up review session. This equates to £85 per session. The initial month consists of weekly sessions then months 2 - 6 are bi-weekly sessions. Places are limited.
£2295
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Glow Retreats
Feel the magical rejuvenating benefits in your body, mind & soul when you take the time to retreat. Join myself & Susie Howell in Ibiza on our 5 night luxury Yoga & Wellbeing group retreats.
A Glow retreat offers you the space for deep transformation or simply the time to rest & reset in a relaxed, luxurious & fully supported environment.
With truly accessible yoga, breathwork, guided meditation, & optional wellbeing workshops, along with delicious healthy food, peacefulness, relaxation - and lots of lightness & laughter - you will find your way back to your true sense of self.
Find out more glowretreatsibiza.com
Or let us curate a private retreat experience for you & your family or friends in Ibiza.
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In-Person Coaching
Work with me in person in Ibiza. Whether you are resident on the island or just visiting, we can work together face to face; either in a series of regular sessions or intensively for a day or over a few days.
A few times a year I offer intensive coaching days / weekends in the UK. If you’d like to work together in person, get in touch so we can discuss the options & make it happen!
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The Soul Revolution - Online Self-Paced Course
Coming soon!
Work your way through my Soul Revolution mentoring programme autonomously & at your own pace.
Includes a monthly group live call for Q&A’s and in-person support.
explore
•
feel
•
align
•
heal
•
explore • feel • align • heal •
Contact me
If you need some support and are interested in working with me, fill out the form & and I will be in touch to arrange an initial chat - with no obligation.
Or you can message me directly on WhatsApp